{"product_id":"pause-two-minutes-to-tranquility-9798986410074","title":"Pause: Two Minutes to Tranquility","description":"\u003cp\u003e\u003cem\u003ePause\u003c\/em\u003e...In the course of a few conscious breaths learn to change your relationship with your thoughts and discover your quiet place within. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis short practical book will help you find relief from the stress caused by listening to and believing the nonstop thoughts running around in your head. \u003cem\u003ePause\u003c\/em\u003e is an easy exercise that cuts through the internal chatter. With practice, it can change your life. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you believe you are too busy to find relief from the incessant thoughts that fill every waking moment, this book is for you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/www.njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-16592074\"\u003ePatricia Boham\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Nicasio Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/31\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 164\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.35d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798986410074\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 8986410079\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/www.njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/www.njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL044000\"\u003eSelf-Management | General\u003c\/a\u003e\u003cbr\u003e","brand":"Nicasio Press","offers":[{"title":"Default Title","offer_id":48889487196447,"sku":"8986410079","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/6953\/0143\/files\/img_3804e16e-c3bb-4ab0-859b-defaa112c411.jpg?v=1719833139","url":"https:\/\/www.mocorrectionsbookstore.com\/products\/pause-two-minutes-to-tranquility-9798986410074","provider":"MOCorrectionsbookstore.com","version":"1.0","type":"link"}