{"product_id":"say-what-you-mean-a-mindful-approach-to-nonviolent-communication","title":"Say What You Mean: A Mindful Approach to Nonviolent Communication","description":"\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eFind your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWe spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe techniques in \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eSay What You Mean\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e will help you to:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Feel confident during conversation\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Stay focused on what really matters in an interaction\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Listen for the authentic concerns behind what others say\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Reduce anxiety before and during difficult conversations\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Find nourishment in day-to-day interactions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBinding:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ePaperback\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003ePhysical Info:\u003c\/strong\u003e 304 pages\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePublish Date:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e December 11, 2018\u003c\/span\u003e\u003c\/p\u003e","brand":"Oren Jay Sofer","offers":[{"title":"Default Title","offer_id":51159132373279,"sku":"9781611805833","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/6953\/0143\/files\/oren-jay-sofer-self-help-relations-say-what-you-mean-36160342163693.jpg?v=1755881831","url":"https:\/\/www.mocorrectionsbookstore.com\/products\/say-what-you-mean-a-mindful-approach-to-nonviolent-communication","provider":"MOCorrectionsbookstore.com","version":"1.0","type":"link"}