{"product_id":"stress-resets-how-to-soothe-your-body-and-mind-in-minutes","title":"Stress Resets: How to Soothe Your Body and Mind in Minutes","description":"\u003cdiv data-mce-fragment=\"1\" class=\"productDetailElements\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eContributor(s): \u003c\/strong\u003eTaitz, Jennifer L (Author)\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"productDetailElements\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eISBN:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" id=\"pd-product-id\"\u003e1523523328\u003c\/span\u003e   \u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca data-mce-fragment=\"1\"\u003e\u003c\/a\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEAN:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e9781523523320\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"productDetailElements\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003ePublisher:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e Workman Publishing \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"productDetailElements\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eBinding:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ePaperback\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"productDetailElements\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eStreet Date:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eDecember 19, 2023\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"productDetailElements\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003ePub Date:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eDecember 19, 2023\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"productDetailElements\"\u003e\n\u003cstrong\u003ePhysical Info:\u003c\/strong\u003e\u003cspan\u003e  256 pages\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"productDetailElements\"\u003e\u003cspan\u003e\u003cspan class=\"a-text-bold\"\u003eA clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience.\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003eHere’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. 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Taitz, a clinical psychologist who specializes in teaching mindfulness-based behavioral skills to manage intense emotions and situations, \u003cspan class=\"a-text-italic\"\u003eStress Resets\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e  \u003c\/span\u003eprovides 75 scientifically proven ways to improve how you respond to stress, both in the moment and the long run.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"productDetailElements\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"productDetailElements\"\u003eThis item is\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eReturnable\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"productDetailElements\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"textWhiteBG\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003e- \u003ca href=\"https:\/\/www.mocorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/www.mocorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL024000\"\u003eSelf-Management | Stress Management\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003e- \u003ca href=\"https:\/\/www.mocorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/www.mocorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL036000\"\u003eAnxieties \u0026amp; Phobias\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong data-mce-fragment=\"1\" style=\"font-size: 0.875rem;\"\u003e- \u003ca href=\"https:\/\/www.mocorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/www.mocorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY036000\"\u003eMental Health\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Workman Publishing","offers":[{"title":"Default Title","offer_id":48893070016799,"sku":"1523523328","price":18.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/6953\/0143\/files\/StressResetsHowtoSootheYourBodyandMindinMinutes-SureShotBooksPublishingLLC_2c37acff-681d-4469-9f2a-a850eb2dfdda.jpg?v=1719915441","url":"https:\/\/www.mocorrectionsbookstore.com\/products\/stress-resets-how-to-soothe-your-body-and-mind-in-minutes","provider":"MOCorrectionsbookstore.com","version":"1.0","type":"link"}