{"product_id":"the-unapologetic-workbook-for-black-mental-health-a-step-by-step-guide-to-build-psychological-fortitude-and-reclaim-wellness","title":"The Unapologetic Workbook for Black Mental Health: A Step-By-Step Guide to Build Psychological Fortitude and Reclaim Wellness","description":"\u003cdiv class=\"productDetailElements\" data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eContributor(s): \u003c\/strong\u003eWalker, Rheeda (Author) , Neal-Barnett, Angela (Foreword by)\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\" data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eISBN:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan id=\"pd-product-id\" data-mce-fragment=\"1\"\u003e164848087X\u003c\/span\u003e   \u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca data-mce-fragment=\"1\"\u003e\u003c\/a\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEAN:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e9781648480874\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\" data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003ePublisher:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e New Harbinger Publications \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\" data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eBinding:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ePaperback\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\" data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eCopyright Date:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e2023\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\" data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003ePub Date:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eNovember 01, 2023\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\" data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003ePhysical Info:\u003c\/strong\u003e\u003cspan\u003e  180 pages\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\" data-mce-fragment=\"1\"\u003e\n\u003cdiv id=\"fullAnnotation\" data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eAnnotation:\u003c\/strong\u003e\n\u003cdiv class=\"text\" data-mce-fragment=\"1\"\u003eThere is an unaddressed Black mental health crisis in our world today. Based on the groundbreaking best-seller,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Unapologetic Guide to Black Mental Health\u003c\/i\u003e, this workbook offers readers a step-by-step, interactive journey toward better mental health. Grounded in both cognitive behavioral therapy (CBT) and an exploration of meaningful blackness, readers will learn powerful strategies for managing stress, practicing self-care, and regaining emotional wellness.\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"showLessLink\" data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"textWhiteBG\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis item is\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eReturnable\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-mce-fragment=\"1\"\u003e- \u003ca href=\"https:\/\/www.mocorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\" data-mce-href=\"https:\/\/www.mocorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/www.mocorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL031000\" data-mce-href=\"https:\/\/www.mocorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL031000\"\u003ePersonal Growth | General\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-mce-fragment=\"1\"\u003e- \u003ca href=\"https:\/\/www.mocorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\" data-mce-href=\"https:\/\/www.mocorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/www.mocorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY036000\" data-mce-href=\"https:\/\/www.mocorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY036000\"\u003eMental Health\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong style=\"font-size: 0.875rem;\" data-mce-fragment=\"1\"\u003e- \u003ca href=\"https:\/\/www.mocorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SOC\" data-mce-href=\"https:\/\/www.mocorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SOC\"\u003eSocial Science\u003c\/a\u003e | \u003ca href=\"https:\/\/www.mocorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SOC001000\" data-mce-href=\"https:\/\/www.mocorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SOC001000\"\u003eEthnic Studies | American | African American \u0026amp; 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