Skip to product information
1 of 1

Callisto

Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing

Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing

Regular price $18.99 USD
Regular price Sale price $18.99 USD
Sale Sold out
Shipping calculated at checkout.

Stock your fridge with meals that taste great and reduce inflammation

Inflammation is at the root of numerous health conditions. An anti-inflammatory diet can play a key role in reducing inflammation and restoring vitality to the body. Anti-Inflammatory Diet Meal Prep makes it easy to receive the benefits of an anti-inflammatory diet with 6 weeks of meal prep ideas and 84 delicious, whole-food recipes.

This anti inflammatory cookbook offers step-by-step instructions on shopping, prepping, and cooking tasty, nutritious meals. Following the week-by-week meal plan, your fridge will be stocked with multiple healthy dishes, ready to be heated and enjoyed. Keep your taste buds happy with over 80 delightful recipes including sweet and crunchy ginger-berry granola, tangy lemony lentil salad, and hearty baked salmon cakes. It's easy to maintain a daily, anti-inflammatory diet when you have satisfying, whole-food meals at the ready!

Discover simple meal prep techniques to keep your fridge stocked with this delicious anti-inflammatory cookbook.



Author: Ginger Hultin
Publisher: Callisto
Published: 08/18/2020
Pages: 188
Binding Type: Paperback
Weight: 1.40lbs
Size: 9.10h x 7.40w x 0.70d
ISBN13: 9781647393229
ISBN10: 1647393221
BISAC Categories:
- Health & Fitness | Diet & Nutrition | Diets
- Cooking | Health & Healing | Allergy

About the Author
GINGER HULTIN, MS, RDN, CSO, is a registered dietitian nutritionist and owner of Seattle-based virtual nutrition practice Champagne Nutrition. A health writer and experienced speaker, she presents to people around the country and the world and serves as president of the board of the Greater Seattle Dietetic Association

View full details