Description
Discover the transformative power of your inner self through the wisdom of Carl Jung.
This beautifully crafted journal and workbook merges Jungian shadow theory with mindful self-exploration. Whether you're beginning your shadow work journey or deepening your existing practice, this book offers a safe, structured space to examine the hidden parts of yourself, release emotional weight, and reclaim personal power.
Rooted in Carl Jung's foundational teachings, this workbook simplifies complex ideas for modern healing. It's not just theory. It's an experience. Through carefully designed prompts, reflective quotes, and guided structure, you'll move beyond self-help into self-actualization.
Inside, you'll find:
- - Guided prompts for self-discovery and emotional clarity
- - Explanations of key Jungian concepts, simplified for everyday readers
- - Therapeutic exercises for releasing repressed emotions
- - Grounding rituals and integration practices
- - Carl Jung quotes interwoven for depth and reflection
- - Elegant, calming layout designed for long-term use
Whether you're navigating grief, trauma, identity, or personal growth, this journal will become your mirror, your compass, and your sanctuary.
Journal, theory, and quotes all in one.
Start the journey inward and emerge whole.
Author: Adeleine Voss,Carl Jung
Publisher: Cby Press
Published: 07/03/2025
Pages: 108
Binding Type: Paperback
Weight: 0.34lbs
Size: 9.00h x 6.00w x 0.22d
ISBN13: 9789363119857
ISBN10: 9363119858
BISAC Categories:
- Self-Help | Personal Growth | General
- Psychology | Personality
- Psychology | Psychotherapy | General