Color & Cut Christian Bookmarks: Art Therapy For Adults Stress Relieving Mandala Design Reduce Anxiety Color, Cut and Laminate Birthday/Christmas/Anyt

Coloring therapy is an essential medium for relieving stress and restoring calm in a busy, chaotic, stressful world like ours. According to the American Art Therapy Association, art therapy is a mental health profession in which the process of making and creating artwork is used to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem.50 Double-Sided Designs

Author: Jean Yuss
Publisher: Independently Published
Published: 03/07/2021
Pages: 102
Binding Type: Paperback
Weight: 0.24lbs
Size: 8.00h x 5.00w x 0.21d
ISBN13: 9798718445107
BISAC Categories:
- Art | Folk & Outsider Art

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