Fodmap Friendly: 95 Vegetarian and Gluten-Free Recipes for the Digestively Challenged
Fodmap Friendly: 95 Vegetarian and Gluten-Free Recipes for the Digestively Challenged
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This is the low-FODMAP cookbook vegetarians have been waiting for. It's tough when the foods you love don't love you back. If you're dealing with digestive issues, cutting out high-FODMAP foods can bring relief--but it's hard to say goodbye to wheat, dairy, and many fruits and veggies. And if you're vegetarian or vegan and going low-FODMAP? It can be even harder to fill your plate Georgia McDermott comes to the rescue in FODMAP Friendly, with 95 vegetarian, vegan-friendly, and gluten-free recipes for the digestively challenged. Her delicious, low- to no-FODMAP fare covers all the bases:
Author: Georgia McDermott
Publisher: Experiment
Published: 09/22/2020
Pages: 224
Binding Type: Paperback
Weight: 1.50lbs
Size: 9.70h x 7.50w x 0.80d
ISBN13: 9781615197040
ISBN10: 1615197044
BISAC Categories:
- Health & Fitness | Diseases & Conditions | Gastrointestinal
- Cooking | Health & Healing | Allergy
- Medical | Gastroenterology
- Lighter meals and breakfasts, like Grain-Free Olive Oil Granola and Roasted Pepper and Halloumi Shakshuka
- Hearty dinners, from Tempeh Chili to Pepper, Pesto, and Goat Cheese Galette
- Delectable desserts--Pavlova with Roasted Lemony Strawberries, anyone?
- Festive food and drinks for a crowd, including Salted Honey and Sage Baked Camembert and Passion Fruit Caipirinhas
Author: Georgia McDermott
Publisher: Experiment
Published: 09/22/2020
Pages: 224
Binding Type: Paperback
Weight: 1.50lbs
Size: 9.70h x 7.50w x 0.80d
ISBN13: 9781615197040
ISBN10: 1615197044
BISAC Categories:
- Health & Fitness | Diseases & Conditions | Gastrointestinal
- Cooking | Health & Healing | Allergy
- Medical | Gastroenterology