Joyous Longevity: The A-Z Field Guide

If you are freaking out over a milestone birthday-your own or that of a loved one, If you worry about getting older; if you just detected another wrinkle on your face, stop fretting right now and open this book.

Here are 26 simple, common-sense tips from A to Z to help you get through life, to cheer you up, to brighten your soul and to hearten your resolve to thrive.

This short read will:

Impact the way you think about agingMotivate you to look at habits that support healthy longevityInspire you to be more activeEnrich your day-to-day enjoyment of lifeEncourage you to feel gratitude and make you smile

Author: Sieglinde Othmer
Publisher: Joyous Longevity Books, LLC
Published: 09/03/2024
Pages: 146
Binding Type: Paperback
Weight: 0.45lbs
Size: 9.00h x 6.00w x 0.31d
ISBN13: 9781737602804
ISBN10: 1737602806
BISAC Categories:
- Humor | Topic | Health & Medicine
- Psychology | Developmental | Adulthood & Aging
- Self-Help | Aging