Description
Nourish your body and promote weight loss with healthy juices!
Juicing is a tasty way to get a big, daily dose of essential vitamins and minerals in just one cup, bottle, or thermos--which can lift your energy levels, kick-start your metabolism, and help you feel your best. And Juicing for Beginners is your go-to guide to getting started. Learn the ins and outs of detoxes and cleanses, explore different juicing plans, and find 100 fresh and nutrient-dense juicing recipes to keep you on track with your health goals.
Juicing 101--Learn how to create a juicing routine that works for you, choose the right juicing machine, pick the best produce, and more.
Understand your ingredients--Discover the health benefits of different fruits and veggies as well as popular additives like wheatgrass and whey powder.
Fit and flavorful--Infuse your day with a wide variety of citrusy, sweet, and tart juices that target different aspects of wellness, like weight, immunity, and digestion.
This comprehensive juice recipe book makes it easy to add juicing into your life to help you get lean and feel great.
Author: Callisto Publishing
Publisher: Callisto
Published: 08/23/2013
Pages: 198
Binding Type: Paperback
Weight: 1.00lbs
Size: 8.90h x 6.00w x 0.70d
ISBN13: 9781623152161
ISBN10: 162315216X
BISAC Categories:
- Health & Fitness | Body Cleansing & Detoxification
- Health & Fitness | Diet & Nutrition | Weight Loss
About the Author
CALLISTO PUBLISHING is dedicated to producing content that motivates, captivates, and enlightens people of all ages across the globe. Our goal is to identify our customers' needs and offer reliable and compassionate solutions. We are committed to publishing books that make a positive difference in the world.