Mental Health Workbook for Women: Exercises to Transform Negative Thoughts and Improve Well-Being

Women are expected to juggle countless roles, and our struggles often go overlooked until something falls apart--but it doesn't have to be that way. This engaging workbook will show you how to prioritize your needs and teach you practical tools for taking control of your life and mental health.

• Contributor(s): Lorick, Nashay (Author)
• ISBN: 1638782555
• EAN: 9781638782551
• Publisher: Callisto
• Pub Date: March 22, 2022
• Binding: Paperback
• Returnability: This item is Returnable
• Copyright Date: © 2022

Physical Info:

• Height: 0.49"
• Length: 9.25"
• Width: 7.5"
• Weight: 0.94 lbs
• Pages: 180