The Nutritional Party Book: Pursuit of Healthy Living - 50 Anti-Aging Health Tips to Improve Your Overall Health

The Nutritional Party Book is about improving your overall health whether you party (drink alcohol or smoke) or not. It contains 50 health tips including how to:

◦ Eat and drink healthier

◦ Prevent and relieve a hangover

◦ Protect my liver

◦ Help maintain healthy lungs

◦ End heartburn

◦ Beat gout

◦ Relieve stress

◦ Sleep better

◦ Maintain a healthy brain

◦ Control premature aging

The book covers these health tips and many others with the help of hundreds of research studies and a holistic approach, which treats the body as a whole to improve your overall health, as taught by Hippocrates, the father of modern medicine. So you will also learn some key insights to becoming a health expert.

Author: J. E. Miller
Publisher: J.E. Miller
Published: 05/24/2023
Pages: 294
Binding Type: Hardcover
Weight: 0.92lbs
Size: 8.00h x 5.00w x 0.69d
ISBN13: 9798986702407
ISBN10: 8986702401
BISAC Categories:
- Health & Fitness | General
- Body, Mind & Spirit | General
- Self-Help | General