Training with Kettlebells for Strength and Mobility: Over 25 Functional Training Exercises to Build Muscle and Stay Limber

Author: Guido Bruscia
Publisher: Meyer & Meyer Sport
Published: 05/06/2025
Pages: 240
Binding Type: Paperback
Weight: 1.36lbs
Size: 9.96h x 7.77w x 0.54d
ISBN13: 9781782552833
ISBN10: 1782552839
BISAC Categories:
- Health & Fitness | Exercise | Strength Training
- Sports & Recreation | Bodybuilding & Weightlifting

About the Author
Guido Bruscia is a master trainer who is well known worldwide for functional and kettlebell training. He is the technical director of the Functional Training School, and he also teaches at institutions for fitness and bodybuilding coaches and personal trainers. He has written several bestselling books. He invented Personal Care, an innovative method of personal training with the goal of revolutionizing the lives of its students. Guido lives in Rimini.